Discover the Power of Healthy Cacao Chocolate

by dinesh_valke

Discover the Power of Healthy Cacao Chocolate

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We All Love Chocolate but do You Really Know How Great Chocolate is for You?

In ancient Aztec times chocolate or ‘Cacao' was sacred and was associated with fertility and love. Cacao was thought of as food for the gods and was even used as currency.

Now, why do I call it Cacao and not Cocoa? Raw cacao is the unprocessed bean used to make cocoa powder.  Cocoa powder is processed and some of the good natural fats are eliminated.

The beans from the cacao tree contain powerful antioxidants that are known to help keep deadly free radicals from harming your body.  In fact, cacao has the highest ORAC value antioxidant rating per 100g, way in front of ‘Acai' berries or ‘Goji' berries.

Raw cacao has shown to be effective in promoting mental well being through the production of endorphins.  It also acts as anti-depressant by raising serotonin levels.  Cacao is a complete food.  In fact, cacao is the number one source for magnesium, used in hundreds of metabolic processes.

Cacao is a also a rich source of Iron which fights back anemia and Zinc which helps with your bodies Immune System.

Cacao also contains vitamin C, Fiber, Chromium, and Manganese.

So what's wrong with our modern day chocolate? I'll tell you what it is!

It's all of white refined sugar and pasteurized homogenized milk that's added to it.

White sugar is a harsh carbohydrate that acts as a drug making your hormone levels shoot up.  Pasteurized homogenized milk comes from hundreds of cows. Some of them sick and most of them treated with antibiotics and growth hormones.

But there is a better way. Want to learn how you can make your own healthy chocolate at home. This is a chocolate that can actually melt body fat and help you lose those stubborn pounds.

Find More Cacao Articles

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